Adults

Therapy can help to create greater meaning and fulfilment in life. It can help people improve relationships, stand up for themselves and make the most of opportunities. 

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I have experience working with;

​- Feelings of emptiness, low mood and depression

​- Anxiety and panic 

- Difficulties in self compassion 

- Relationships and intimacy

- Difficulties with experiencing or managing emotions

- Childhood and developmental trauma 

- Overworking and burnout

- Motivation and self sabotage 

- Neurodivergence e.g. Autism and ADHD

- Living with health conditions 

- Living with Long Covid 

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